This revelatory questionnaire is a journey of self-discovery and personal growth, beneficial to all age groups seeking to gain a deeper understanding of themselves.
The questions are very thought-provoking, requiring deep thought to answer objectively, which is key to gaining greater self-awareness. If you can answer 80% of them without undue deliberation, you are quite self-aware. Kudos to you.
Values & Beliefs:
Do you have a motto?
What did you learn about yourself from your mother and/or father?
Name your greatest regret?
What are you grateful for?
What do you regard as the lowest depth of misery?
What do you most value in your friends?
We all have limiting beliefs about ourselves. What are yours?
Exploring Your Inner World:
How would you rate your self-worth on a scale from 0-100?
How are you, and what are you feeling right now?
What is your greatest fear?
What is your belief system, religious or otherwise?
How would you spend your time if you learned you had only six months to live?
Do you harbour resentment and grudges towards a parent(s), a sibling, a friend, or a boss?
Strengths and Weaknesses:
What was the most surprising thing you learnt if you have ever undertaken a SWOT (strength, weakness, opportunity, threat) Analysis?
We all have comfort zones. What are you comfortable with and what is outside that zone?
Name five things you like about yourself
What is your most marked characteristic?
How much do you need other people’s approval?
Goal Setting, Aspirations & Creativity:
What activities throughout your life have given you the most incredible feeling of achievement?
What are your passions and interests?
Which talent would you most like to have?
Is there something you have always wanted to do but have been too afraid to try?
How would you change your life if you won the lottery?
What would you say to her if you could talk to your teenage self?
What are two goals in your life right now?
On my journey of personal growth, I read books on philosophy, psychology, Stoicism and related subjects. Reading author Louise Hay’s book, You Can Heal Your Life, was the transformative catalyst that profoundly changed my outlook on life. I learned the importance of self-reflection in exploring thoughts, goals, intentions, and emotional well-being. More importantly, our thoughts shape our reality; what we believe about ourselves and life becomes our truth, and what we give out, we get back.
Read: IF YOU COULD HAVE LUNCH WITH AN INFLUENTIAL PERSON, WHO WOULD IT BE?
I hope the questionnaire helps.
How did you get on? Share in the Comments Section.
